How Cortisol Affects Your Skin and What to Do About It

Cortisol, commonly known as the stress hormone, plays a significant role in how our bodies respond to stress. While it’s essential for various bodily functions, excessive cortisol levels can negatively impact your skin, leading to breakouts, premature aging, and increased sensitivity. Understanding how cortisol affects your skin and how to manage its effects can help…

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25 Skin Hydrating Tips and Must-Have Products for All Skin Types

Hydrated skin is healthy skin! No matter your skin type—oily, dry, combination, or sensitive—keeping your skin properly moisturized is key to a radiant and youthful glow. Here are 25 expert tips and product recommendations to ensure your skin stays plump, nourished, and hydrated all year round. Hydration Tips for All Skin Types 1. Drink Plenty…

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10 Budget-Friendly Sunscreens That Won’t Break You Out

Finding an affordable sunscreen that won’t clog your pores or cause breakouts can be a challenge. Luckily, there are plenty of great options that provide sun protection without irritating your skin. Here are 10 budget-friendly sunscreens that are perfect for acne-prone skin! 1. EltaMD UV Clear Broad-Spectrum SPF 46 This lightweight sunscreen contains niacinamide to…

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Stress or Hormones? How to Identify the Cause of Your Breakouts

Breakouts are frustrating, especially when you can’t figure out the cause. While there are many reasons for acne, stress and hormones are two common triggers that often get mixed up. Understanding the difference between the two can help you tackle breakouts more effectively. 1. Hormonal Breakouts: What You Need to Know Hormonal breakouts are typically…

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