Dehydration Signs - THE FEMININE GLOW

20 Warning Signs You’re Not Drinking Enough Water!

The Feminine GlowFebruary 9, 2025February 9, 202505 mins

Water is essential for our bodies to function properly, yet many people don’t drink enough of it daily. Dehydration can sneak up on you and cause a range of health issues, from minor discomforts to serious medical conditions. Here are 20 warning signs that indicate you may not be drinking enough water: 1. Frequent Headaches…

Early Warning Signs of Heat Stroke and How to Stay Safe

The Feminine GlowFebruary 3, 2025February 3, 202506 mins

Heat stroke is a serious condition that happens when your body overheats and can no longer regulate its temperature. It can be life-threatening if not treated quickly. With rising temperatures and increasing heat waves, it’s important to recognize the warning signs and take steps to protect yourself and your loved ones. What is Heat Stroke?…